If you’re not sure where to start or what specific dance style you want to learn I recommend dipping your toes and trying as many styles as possible until you find a good fit or just focus on partner dancing styles such as salsa, bachata, ballroom, foxtrot, tango, & etc. If you live in the New York area you can take a look at this list below to get some ideas:
But it's not just the friend famine that's starving our sex lives. Socially inbred crews are detrimental, too. "In a tightly knit group, you know the same people," says Parks. "Your friends can't introduce you to women you don't already know." That's why access to a new resource, whether it's an unadvertised job opening, a lead on a house listing, or an introduction to a woman you might click with, is more likely to come through casual friends than close ones. It's what social-network theorists call "the strength of weak ties," and the greater the number of unique casual connections you have, the better positioned you are to benefit. These types of people are essentially network bridges, says Parks. They connect you to women you might not otherwise have met through your close friends. The secret isn't blind dates and setups; it's party invites and casual introductions.
For those who love exercising, make health a top priority, and are attracted to people who feel the same, intramural sports can kill two birds with one stone. You get to stay active, and you get to meet compatible women. Once someone catches your eye, you could even mention getting food or drinks after a game or two. If you’re nervous about being one on one with her, make it a group thing to remove some of the pressure.
Have no expectations. If you go into a given conversation with expectations about how it will end (getting a date or even her phone number, for example), you'll risk coming off as desperate or forcing the conversation. Relax. Take a deep breath. Enjoy the conversation for what it is, and the woman you're talking to will be more likely to respond positively.
When you approach in a confident, easy-going way, most women drop their guard and open up to the conversation. However, if you approach in a nervous or appear intimidated by the women, they will automatically close off to you and the conversation. Why? Women are attracted to the strength in men and turned off by the weakness. This is why confidence is the #1 thing you need to have before you begin trying to meet new women.