Sometimes you'll be rejected because it's not the right time in her life to be committing to a relationship. Perhaps she's going through a messy divorce, perhaps a big career move is on her radar or perhaps she just needs time to heal after a bad relationship. If she is really worth it, give her wide berth while remaining friendly and just be patient. Otherwise, wish her the best of luck and keep looking.
You can find out a lot just by asking subtle questions such as how often she comes there, how long has she been a member, what machines seem to work better than others. You know-casual stuff. You can even pretend you are clueless about working out and ask her if she has any suggestions for you or if she would be willing to give you a few pointers. Look for her the next time you come in and casually ask her if she wants to grab a drink (or coffee) afterward. So?
"Men are possessed by the myth of the pickup," says David Grazian, Ph.D., an associate professor of sociology at the University of Pennsylvania and the author of On the Make: The Hustle of Urban Nightlife. It's in their heads that these bars and clubs are "teeming with anonymous females who are dying to have sex with any guy who is confident enough to talk to them." The reality is that less than 6 percent of women report having had sex with their partners within 2 days or less of meeting them, and less than 20 percent of adults say they first met their most recent sexual partner in a bar. Perhaps it's the nasty stigma of nightlife: A survey of 1,034 women by StrategyOne, a market research agency, reveals that nearly one in four women would be embarrassed to admit that she met a mate in a bar. (But just incase you do take home the girl of your dreams this weekend, make sure you know how to blow her mind in bed.)

“It’s so hard being single again, I’ve been in a relationship for the last 4 years and it feels like starting from square one all over again. I’ve slowly gotten over my breakup, I’ve been dressing better, have gotten back into shape, yet at this point, I have no idea what to do or where I should even try meeting women since I hate going to bars & clubs.”
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If you’re not confident in your looks, you may be tempted to hide behind a low-quality or strategically cropped profile picture—don’t. “Make sure your profile picture is clear and shows both your face and body,” Van Kirk says. “This is not just about showing how attractive you are—women feel safer about online dating if they feel like they know who they’re talking to.” That said, studies have shown that guys get the best responses when their profile pics show them looking away from the camera and not smiling.

To get the most out of these nights out be sure to show up early to whatever venue you’re going to.  This gives you a chance to get acclimated and comfortable in the environment.  While you’re there, warm up your social muscles by chatting with the staff and anyone else who’s around.  As the venue fills up look for a “high-traffic” area – someplace people walk past frequently – and post up there with your friends.  That way instead of running around looking for girls to talk to, the girls will wind up walking right by you.


Yes-older woman run to stay in shape just like you do, especially older women seeking younger men. After you have established your jogging routine look for familiar faces as you run. Jog alongside and make casual conservation-about anything! The scenery, the length of the run..anything to get her talking to you. Try to be in the same area at the same time each day. You want to make it look like this is something you do every day (you should anyway) so she doesn't think you are stalking her!
Right in front of you. Put down your damn phone! While you’re texting your friend about how hard it is to find a woman, the girl of your dreams is literally right in front of you. Only you’re too busy to notice her, because your eyes are glued to the screen. In reality, this scenario probably plays out hundreds of times per day amongst both men and women.
The best way to do this (and there are lots of ways I can teach you to improve your conversations that I’ll talk to you about in later articles) is to share information about yourself rather than asking her questions. I know this seems counter-intuitive but when it comes to meeting women in real life instead of putting her on the spot with a question it will create more trust with her if you can tell her a few things about yourself whilst inviting her to speak.

It's a surprisingly detrimental decision. A 2008 study in Social Indicators Research reveals that unhappy people watch 30 percent more TV every day than very happy people. "It's possible that TV causes people to be unhappy because it pushes aside time for activities with long-term benefits," says study author John Robinson, Ph.D., a professor of sociology at the University of Maryland and director of the Americans' Use of Time Project. "Or TV viewing is an outlet for people who are already unhappy."
In her ‘safe’ space: Barre class. A nail salon. Any place that’s traditionally filled with women might seem like the perfect place to, well, meet women. But women aren’t stupid, and they can see exactly what you’re trying to do, says psychologist and relationship expert Tracy Thomas, Ph.D. “If you go to an all-female yoga class with the intention of meeting women, you’ll come off as creepy and exploitative,” Thomas says. “If you’re just there for the yoga, that’s different.”
It can be difficult to meet new people in a city, more specifically, it can be tough to meet women in a city. It seems that everyone’s post-college go-to spot to mingle with the opposite sex is a bar, nightclub, discotheque, whatever you want to call it. Basically, somewhere that supplies large amounts of alcohol, dim lights, and loud music (which are all factors to help you get laid). But how do you meet women that you may want to ask out (gasp!) on an actual date. There have to be other options between being that creepy guy at a bar that tries to get in bachelorette party dance circle and creating an online dating profile.
Try to avoid compliments that are overly focused on her looks or very generic. Chat up lines like, ‘did it hurt when you fell from heaven’ deserve to be banned for life. Also avoid clichés like ‘you have beautiful eyes’ as this may well make her think that you’re just another guy hitting on her. If possible compliment her on HOW she’s doing something, ‘I like how focused you are’ ‘I like how you have this big smile, it looks like you’re having a great conversation…’ and if all else fails keep it low key with an implied compliment like, ‘I just had to come and say hi.’ It’s a classic but a good one!

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OK, hitting on women at the gym can be a major no-no, but it can work out sometimes if you read the signals and make your move in a friendly, non-creepy way. For example, when she’s in the middle of a 30-minute run on the treadmill and sweating profusely, don’t approach her. If she’s got her headphones in, don’t approach her. If she’s deadlifting, obviously, don’t approach her.
Daily places where conversations might be possible with women include the laundromat, waiting at a bus stop, shopping (including saying hi to the shop assistant you fancy so much), working out at the gym, walking your dog, clearing up your front yard as she passes by, the library, the video store (you already know her taste in movies), large outdoor events and pursuing recreational/sporting activities.
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